| 1 | Speak | 3:38 |
| 2 | Follow | 3:24 |
| 3 | Take It Up | 3:54 |
| 4 | Hard To Say (What Went Wrong) | 5:03 |
| 5 | I Can't Stand The Rain | 3:56 |
| 6 | No Shadow | 5:51 |
| 7 | You Could Run Away | 4:52 |
| 8 | Not A Secret Dance | 3:43 |
| 9 | Free Zone | 4:53 |
| 10 | Ghosts | 4:40 |
| 11 | Dying Fires | 6:05 |
- Phonographic Copyright (p) – A&M Records, Inc.
- Copyright (c) – A&M Records, Inc.
- Recorded At – Hitsville
- Recorded At – Entourage Studios
- Recorded At – The Enterprise
- Recorded At – Larrabee Sound Studios
- Recorded At – Soundcastle
- Recorded At – Can-Am Recorders
- Mixed At – Can-Am Recorders
- Mastered At – Sterling Sound
- Copyright (c) – Stucco Industries
- Copyright (c) – Irving Music, Inc.
- Arranged By, Conductor [Conducted By], Performer [Performed By] – Bloc (4)
- Art Direction, Design – Rowan Moore (2)
- Bass [Basses], Backing Vocals [B-Vox] – Steuart Liebig
- Drums [Drum Set], Percussion, Backing Vocals [B-Vox] – Christopher Mancinelli
- Guitar [Guitars], Backing Vocals [B-Vox] – Nels Cline
- Guitar [Guitars], Harmony Vocals, Backing Vocals [B-Vox] – Nicholas Kirgo
- Management – Eddie Wenrick, Tom Hulett, Tom Hulett & Associates
- Mastered By – Ted Jensen
- Mixed By – Ed Thacker
- Mixed By [Assistant] – Debbie Johnson (2), Fred Kelley, Jeff Lorenzen, Jeff Poe, Joel Stoner, John Whynot, Mark Smith (12), Mike Dotson*, Tracy Chisholm
- Musical Assistance [Production And Mixing Assistance] – Bloc (4)
- Percussion [Additional Percussion] – Alex Cline (tracks: 11), Michael Fisher (tracks:
- Photography By – Dennis Keeley (2)
- Producer [Produced By], Recorded By – Tony Peluso
- Vocals, Percussion, Backing Vocals [B-Vox] – Camille Henry
All songs © 1991 Stucco Industries (ASCAP) except "I Can't Stand The Rain" © 1973 Irving Music, Inc. (BMI).
℗ & © 1991 A&M Records, Inc.
** There is no release for SP 5342 **
